About the gym

American Fitness Gym was established in 1999 and over the years, it has gone through a good number of changes offering unique services along the way.  

In 2008, Jay Patel took over as owner and developed a vision for the gym that has continued to grow to this day.  Jay enters the gym every day with one thought, “What can I improve here today?” This ethos has guided American Fitness into growing its membership family as well as the gym itself which now offers over 20,000 sq. ft. of training space with the largest assortment of weights and training equipment in any locally founded gym in New Braunfels. 

As American Fitness enters is second decade of life in one of the fasted growing cities in America, it continues to develop local programs for the local residents making this the Best Gym in New Braunfels. 

Join now and start your fitness journey today!

THE GYM GALLERY

Free Weights

Lift Hard and
Lift Heavy!

Dumbbells up to 200lbs, bumper plates, kettle bells, and more iron than you can shake a stick at!

Plate loaded
strength equipment

Hammer Strength and more!

Get some serious gains with unilateral muscle development with very high weight capacity potential in natural ranges of motion.

The Temple:
Functional Training Area

Create yourself every day.

Improve your overall athleticism with our functional training room that is a gym within a gym. Mobility, power, endurance, and cardio are all available in this 2,250 sq. ft. TEMPLE of SWEAT.

Loads of Cardio

Nurture the basics.

Get your heart pumping and stay motivated with a huge variety of cardio machines from treadmills, ellipticals, stair climbers, rowers, cross trainers, bikes, Hiitmills and more!

Selectorized
Strength Equipment

Safe Isolation and Overload

The latest in strength training equipment and power lifting stations with high loads for efficient targeting of specific muscles.

Body Composition Scanning

InBody Body Composition Analysis

A comprehensive breakdown of your body composition into muscle, fat and water. Free with our goal driven programs and available for anybody to help keep track of progress.
LEARN MORE

Pro Shop

Supplement Shop

Fuel your fitness journey with our premium Supplements and Smoothie Shop
MORE INFO

Showers

SWEAT IS FAT CRYING.

Hard work will result in sweat, but we got you covered shower facilities!

Saunas

Tried and True.

Post workout sauna sessions help with recovery and muscle growth. At American Fitness, each locker room has a sauna that is free to use for all members.

Hours

GYM
MONDAY
4:30AM TO 10PM
TUESDAY
4:30AM TO 10PM
WEDNESDAY
4:30AM TO 10PM
THURSDAY
4:30AM TO 10PM
FRIDAY
4:30AM TO 10PM
SATURDAY
7am – 7pm
SUNDAY
7am – 7pm