About the gym
With 20,000 sq. ft. of floor space, American Fitness has it all: group and personal training, strength training, cardio equipment and most importantly a friendly and comfortable atmosphere for all levels of fitness. Our staff is experienced and dedicated to help you realize your goals. Our AFT Coaches and Personal Trainers provide energetic and professional instruction to keep you committed.
THE GYM GALLERY
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Free Weights
Lift Hard and
Lift Heavy!
Dumbbells up to 200lbs, bumper plates, kettle bells, and more iron than you can shake a stick at!
Plate loaded
strength equipment
Hammer Strength and more!
Get some serious gains with unilateral muscle development with very high weight capacity potential in natural ranges of motion.
The Temple:
Functional Training Area
Create yourself every day.
Improve your overall athleticism with our functional training room that is a gym within a gym. Mobility, power, endurance, and cardio are all available in this 2,250 sq. ft. TEMPLE of SWEAT.
Loads of Cardio
Nurture the basics.
Get your heart pumping and stay motivated with a huge variety of cardio machines from treadmills, ellipticals, stair climbers, rowers, cross trainers, bikes, Hiitmills and more!
Selectorized
Strength Equipment
Safe Isolation and Overload
The latest in strength training equipment and power lifting stations with high loads for efficient targeting of specific muscles.
Body Composition Scanning
InBody Body Composition Analysis
A comprehensive breakdown of your body composition into muscle, fat and water. Free with our goal driven programs and available for anybody to help keep track of progress.
LEARN MORE
Smoothies and Supplements
Showers
SWEAT IS FAT CRYING.
Hard work will result in sweat, but we got you covered shower facilities!
Saunas
Tried and True.
Post workout sauna sessions help with recovery and muscle growth. At American Fitness, each locker room has a sauna that is free to use for all members.
Hours
GYM | |
|---|---|
MONDAY | 4:30AM TO 10PM |
TUESDAY | 4:30AM TO 10PM |
WEDNESDAY | 4:30AM TO 10PM |
THURSDAY | 4:30AM TO 10PM |
FRIDAY | 4:30AM TO 10PM |
SATURDAY | 7am – 7pm |
SUNDAY | 7am – 7pm |
